Sunday, December 9, 2012

Trying to stay positive

So, that little "bug" I had was bronchopneumonia. For a good part of the last few weeks, I've been coughing, tired and having trouble breathing. Now, I feel mostly good. But when I got diagnosed, I realized that 1) the antibiotics were going to negate the effects of the cleanse I was on and 2) having something knock you on your ass like that, you want all your favorite "comfort" foods. 

I got "comforted" all the way up to 190 pounds. 

That means I have gained back 20 of the 24 pounds I lost this year. 

I don't want to get into a whole "shaming" thing where I beat myself up and feel terrible. I'm trying to keep a good sense of humor about things. 

At one point, when I was 180, Bup was, too. So I made a deal with him. For every week we got on the scale and I weighed more than him, I would pay him ten bucks. There's nothing for him to lose; this something I came up with to keep me in check. Now it looks like I'm going to really have to work hard to get out of this one. 

Also, it's no mystery how this happened. I did unspeakable things to an Entenmann's cake, many, many cookies, cupcakes, a pumpkin roll and some mini-muffins. And cheese. Getting sick over Thanksgiving just gave me a bigger license to eat what I wanted. 

So, for reals, this time. Tonight it ends. I'm not letting it slide until New Years, because then I'll have gained weight for the year. There's still time to lose a few pounds before then. 

Tomorrow I eat like I did on the cleanse, with a little more leeway (if I want yogurt or a smoothie, that's fine). I have bananas, Brussels sprouts, cauliflower, brown rice, yogurt and a frozen entree for dinner. I also want to make sure I'm at the gym three times this week (in addition to walking). 

Okay...let's get cracking!