Wednesday, September 5, 2012

I'm still here

A couple of things have kind of stalled me out. And truthfully, none of them should have done that. I've lost a little motivation. Let's discuss:

1. Somewhere between the thyroid diagnosis and now, I've gotten into a fatigue situation that can only be described as all-out exhaustion. There has been at least another medication change that could have contributed to this, too. But really, I'm tired all day every day. When I don't have to work (ie, weekends), I can sleep for 15-17 hours a day. It's wasteful, I don't feel any better having slept that much, and it's frustrating. Additionally, I have this brain fog situation where I can't retain a lot of information. I can remember the important doctor's appointment, but not the conference call an hour later.

2. I started seeing a new set of doctors. The regular MD said she was out of options for why I'm so tired. The thyroid is now within range, so there's no reason for it. She kind of threw up her hands and suggested psychiatry. I'd be all for that, except that my only symptom is that I'm tired. I don't have pain, depression, or any other symptoms. So I'm seeing this people who do alternative and regular medicine (chiropractic, acupuncture, there's an MD, etc.) We're still in the testing, evaluating phase, but apparently there are some big dietary changes looming. This site is pretty close to what I think will be coming down the pike. http://www.thecandidadiet.com/

Since that's on the immediate horizon (next couple of weeks), I know I'm going to be pretty severely restricted. I'm not going out and eating deep fried garbage, but I'm also not trying to be on a raw food diet or anything right now. That's pretty close to what I'll be on in a few weeks!

3. I'm going away for a few days in a few days, thanks to the generosity of a dear friend of mine (Hi C!) She's watching what she eats, and I'm not going to go crazy or anything, but I'm also feeling like I'm probably not going to be eating as clean as I'd like to be, or as I will be in a couple weeks.

4. Random distractions helping other people with stuff. Nothing crazy, and certainly nothing I couldn't have been fitting healthy eating and working out into, but distractions nonetheless.

I haven't had any significant gains (I still keep bouncing up and down the 170s. I was 176 this morning and 179 on the doctor's scale), so that's good. I've been eating a TON of vegetables, mostly from the farm.

Basically where we're at is this: I'll come back from my jaunt down the shore next week and start getting back into the gym. Start cleaning up the food after my last test (I'm supposed to keep eating however it is I eat before this one.) Then follow whatever eating plan they suggest. There won't be any starchy stuff, alcohol or sugar for a while, so I'm sure we'll see SOMETHING happen! That will at least serve as a nice reboot.

This place also does nutritional and weight loss stuff. So we'll see what kind of magic we can make happen by the end of the year.

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