I didn't do what I set out to do today, which was 10,000 steps and an arm workout. I did more than 11,500 steps, which is great, but at the gym, I felt kind of weak while on the treadmill. I could have pushed through it and done the arm workout, but I probably would have just phoned it in.
I think part of it was that I had a small meal at work before I left, but came home for a while before heading back out to the gym. I think I was just a tad too hungry to really do a good job of it. I'll eat right and hydrate properly and give the arms a proper workout tomorrow.
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